Check Your Body Type
Body Mass Index (BMI) is the most widely method to gauge obesity. It can be calculated as (Weight in Kg)/ (Height in Meter)2.
Score - 1 | Score - 2 | Score - 3 | |
---|---|---|---|
BMI(kg/m2) | 18 - 23 | 23 - 30 | > 31 |
Body fat% | M < 20 F < 25 |
M - 20 to 25 F - 25 to 30 |
M > 25 F > 30 |
Waist to Hip ratio | M < 1.0 F < 0.8 |
M-1.0 to 1.5 F - 0.8 to 1.0 |
M > 1.5 F > 1.0 |
Do you have anything of the following:
1. Hypertension. 2. Diabetes. 3. High Cholesterol. 4. Kidney problems. 5. Liver problems. 6. Premenstrual Symptoms. 7. PCOS. 8. Pregnancy. 9. Lactation. 10. Childhood Obesity. 11. Thyroid problems. 12. Other hormonal problems. |
None | Yes, only one condition. | Yes, more than one conditions. |
Total Score : -----
IF YOU SCORE MORE THAN 5 THEN
Then don't wait to lose weight,
Schedule your appointment today
Questionnaires
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Weight Control Questionnaire
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Diet Questionnaire
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Energy Questionnaire
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Sexual Function Questionnaire
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Mood and Memory Questionnaire
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Sleep Questionnaire
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Stress Assessment Questionnaire
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Environmental Questionnaire
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Menstruation Questionnaire
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Evaluate Your Hormones Questionnaire
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Assess Your Diabetes Risk Questionnaire